General Information
===================
 Title:                  The Changing Mind: A Neuroscientist's Guide to Ageing Well
 Author:                 Daniel Levitin
 Read By:                Daniel Levitin
 Copyright:              2020
 Audiobook Copyright:    2020
 Genre:                  Non-Fiction > Health & Personal Development General
 Publisher:              Penguin Audio
 Duration:               18 hours, 36 minutes, 44 seconds
 Chapters:               29
 ASIN:                   B07VWKDGZ2


Media Information
=================
 Source Format:          Audible AAX
 Source Sample Rate:     44100 Hz
 Source Channels:        2
 Source Bitrate:         126 kbits

 Lossless Encode:        Yes
 Encoded Codec:          AAC / M4B
 Encoded Sample Rate:    44100 Hz
 Encoded Channels:       2
 Encoded Bitrate:        126 kbits

 Ripper:                 inAudible 1.97


Book Description
================
Brought to you by Penguin.   

More of us are living into our 80s than ever before - what if the best was yet to come? The best-selling author of The Organised Mind reveals the evolving power of the human brain through the ages.  

Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age 82.   

Dr Daniel Levitin draws on cutting-edge research from neuroscience and psychology to demonstrate the cognitive benefits of getting older. He challenges the beliefs that surround the ageing process, including our assumptions around memory loss and our focus on lifespan instead of 'healthspan'.   

Packed with engaging interviews with individuals who have thrived far beyond the conventional age of retirement, this book offers a realistic plan full of practical, cognitive enhancing tricks for everyone to follow during each decade of their life.   

The Changing Mind is a radical exploration of what we all can learn from those who age joyously.

©2020 Daniel Levitin (P)2020 Penguin Audio